Once you sign up for an online class, you'll receive a link to join a personalized 1:1 or group video session. Simply click on the link at the scheduled time, and you'll be connected with your teacher and any other participants (in the case of group sessions). Your teacher will guide you through the practice, providing live instruction, feedback, and adjustments throughout the session.

You'll need a stable internet connection, a device with a camera (such as a laptop, tablet, or smartphone), and a space in your home where you can practice comfortably. We recommend having a yoga mat, but if you don't have one, a non-slip surface will suffice.

Yes, our online Hatha Yoga classes cater to all levels of experience, including beginners. Our teachers provide options and modifications to suit your individual needs and abilities, ensuring that you can participate fully and safely..

Our experienced teachers are skilled at providing personalized attention and feedback through the virtual medium. They will observe your practice, offer adjustments and modifications, and answer any questions you may have, ensuring that you receive the guidance you need to deepen your practice.

Our online classes are designed to provide a comprehensive Hatha Yoga experience, encompassing asana, pranayama, and meditation. While the medium may be different, the essence of the practice remains the same, and you can expect to experience the holistic benefits of Hatha Yoga, including physical strength, mental clarity, and spiritual growth.