Hatha & Yin Yoga at Ayutyas

Cultivating Balance Through Traditional Practices in Modern Days

Welcome to Ayutyas, where we believe the wisdom of Yoga is timeless and works for everyone, guiding us to attain deeper goals than physical flexibility. Whether you're new to yoga or deepening an established practice, our supportive environment helps you discover your own path to wellness and inner peace.

The practice of Yoga is here to ultimately strengthen your connection to your Self and Universe. We're here to support you every step of the way.

New students: Mention "First Timer" when booking to receive a complimentary consultation before your first class.

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Discover the Essence of Hatha and Yin Yoga

We honor ancient yogic traditions while making them accessible to modern practitioners. Our practices are designed to help you find balance in body, mind, and spirit—whether you're a complete beginner or have years of experience on the mat.

Sun Symbol

Hatha Yoga

Energy purification & cultivation

Hatha Yoga is traditional system that focuses on balancing the body and mind by firstly purifying energy blockages that prevent us from owning our potential to thrive. The word "Ha" represents the solar side of the body (pranic force) and "Tha" represents the lunar side (mental force).

The practice of Hatha Yoga contains of physical postures (asanas), breathing techniques (pranayama), and meditation to purify and manage the energy, creating balance in body-mind-soul.

  • Purify energy blockages and liberate stagnant energy
  • Cultivate Prana (energy) to feel vibrant
  • Balance the energy to unify spiritual and everyday life
  • Enhance focus and mental clarity
Hatha Yoga Pose
Moon Symbol

Yin Yoga & Sound Bath

nervous system & energetic rebalancing

Yin Yoga is a slow-paced, meditative practice of yoga where poses are held for longer periods. It targets the yin tissues which are deep connective tissues of the body—ligaments, joints, bones, and fascia—rather than muscles (yang tissue).

Inspired by ancient Chinese Taoist practices, Yin Yoga practice perfectly complements the more active "yang" energy of Hatha yoga. Combined with Sound Bath, it provides more space to release energetic blockages, heal energetic imbalance, and ultimately creates more spacious container within to meditate.

  • Comfortably hold the postures for longer periods to target the yin tissues
  • Release physical and emotional tension
  • Balance your nervous system and energy
  • Experience deep relaxation through soothing sound bath vibrations
Yin Yoga Pose

New to yoga? Both practices can be modified for all body types and experience levels. Our most common feedback from beginners: "I wish I hadn't waited so long to try this!"

Why practice with Ayutyas?

❍ Whole-Person Approach
We address your physical, mental, and energetic wellbeing as one connected system.

❍ Expert, Compassionate Teachers
Our instructors are certified with extensive training and bring years of personal practice to guide you safely.

❍ Personalized Attention
With small class sizes and private options, we tailor the experience to your specific needs and goals.

❍ Flexible Locations
Practice in our peaceful Bali shala, online from your home, or at your chosen location.

❍ Technology Meets Tradition
Our online classes maintain the quality and personal connection of in-person sessions.

❍ Beginner-Friendly Environment
We create a supportive space where everyone feels welcome, regardless of experience level.

Our Services and Pricing

Private Yoga at Ayutyas Shala in Bali

Our intimate sanctuary offers personalized experiences for individuals and small groups.

Hatha Yoga

(Up to 90 minutes)

 Individual Session: $40 USD

Couple Session: $65 USD

Small Group (3 people): $75 USD
Yin Yoga & Sound Bath

(Up to 90 minutes)		 Individual Session: $50 USD

Couple Session: $75 USD

Small Group (3 people): $100 USD

Online Yoga Classes

Experience the same attentive guidance from anywhere in the world.

Hatha Yoga

(Up to 90 minutes)

 Individual Session: $40 USD

Couple Session: $65 USD

Group Session (up to 6): $100 USD
Yin Yoga Online

(Up to 90 minutes)

 Individual Session: $40 USD

Couple Session: $65 USD

Group Session (up to 6): $100 USD

Note: Online Yin sessions are offered without sound bath elements

Yoga at Your Location

Hosting a retreat, corporate wellness event, or private gathering? Our teachers come to you.

  • ✓ Custom pricing based on group size, duration, and location
  • ✓ Special packages available for multi-day retreats
  • ✓ Corporate wellness programs with discounted rates for regular sessions

What You'll Experience in a Private Class

Yoga Teacher

Expert Guidance

Receive personalized instruction and adjustments tailored to your unique body and goals.

Holistic Growth

Holistic Growth

Progress at your own pace with instruction that addresses body, mind, and energetic wellbeing.

Safe Space

Safe, Sacred Space

Practice in a judgment-free environment designed for exploration and personal transformation.

What Our Students Say

"

As someone who couldn't touch my toes and had never done yoga before, I was nervous. But Ayu made me feel completely comfortable and capable from day one. Three months later, I'm not just more flexible—I'm sleeping better and handling stress more effectively.

Sarah, Beginner Student

"

The combination of Hatha for strength and Yin for recovery has completely transformed my practice. The personalized attention in private sessions has helped me progress faster than years of large group classes elsewhere.

Michael, Intermediate Practitioner

Your Questions Answered

I'm not flexible - can I do yoga?

Absolutely! Flexibility is a result of yoga, not a prerequisite. We offer modifications for every body type and ability level. Many of our most dedicated students couldn't touch their toes when they started

What's the difference between Hatha and Yin Yoga?

Hatha is more active, focusing on strength, balance, and mindful movement. Yin is passive, with longer-held poses that target deeper tissues and promote relaxation. Together, they create a complete practice balancing effort and ease.

What should I wear? What do I bring?

Wear comfortable clothing you can move in. For in-person classes, we provide mats and props, though you're welcome to bring your own. For online sessions, we'll send a list of recommended household items that can substitute for yoga props.

What happens in a typical class?

Each session includes an assessment to collect information about your intention and what you need, so we can guide you into the practice that suits your goal and meets your needs. After the assessment, we begin the practice in stillness, to center our awareness into the breath, preparing our being for the practice. Followed with posture (asana), ended with final relaxation & integration (savasana), then breathing technique (pranayama) to expand the energy we have shaped or cultivated throughout the asana practice. Finally, we enter meditation, as the final destination of our practice. For Yin & Sound classes, sound healing elements are included throughout the practice.

Ready for your Yoga Class?

New students: Mention "First Timer" when booking to receive a complimentary consultation before your first class.

Terms and Policies

Cancellation Policy 24-hour cancellation policy with full refund
Illness Policy Rain checks available for illness or emergency
Package Discounts Discounted rates for multiple session packages